It’s best to introduce new vegetables and any other food product gradually. Cauliflo Toss them in oil, salt, and pepper and pop them in the oven! How to Feed Chickens Cauliflower. An easy way to add extra nutrients to your diet is by eating a few cauliflower leaves raw. Riverdale Well-Known Member. Cauliflower stalk is perfectly edible, healthy, and delicious. The top half of the stems, similar to broccoli, … Can I Give My Rabbit Cauliflower Leaves? Discussion in 'Homesteading Questions' started by Riverdale, Jul 2, 2009. Thankfully, most of it is not only edible, but delicious. Next time you chop up a head of cauliflower, save the leaves, the core, and the stem and chop it all into 1” pieces. Be sure to feed cauliflower in moderation. Discussion in 'Homesteading Questions' started by Riverdale, Jul 2, 2009. Answer Save. Reply. So, as you can see, guinea pigs can eat cauliflower. Perhaps cooked, but woudn't think that raw will taste nice. can you eat cauliflower leaves the same as cabbage? It is packed with various essential vitamins for rabbits such as C, K, folate, B-6, choline, biotin, B-1 and B-3 which have some roles as well as minerals including manganese, phosphorous, potassium, magnesium, among others (see benefits of each of these minerals). How to Feed Chickens Cauliflower We need to trim leaves (which are HUGE). October 11, 2011. Cauliflower stems and leaves can also be added to soups, stews, and stocks. Hence, they can be easily accommodated in many recipes. either cooked or raw. A: Yes, you can eat the nutritious leaves around the cauliflower “head,” the plant’s flower. Like Sal*UK says, they don`t only taste like cabbage, they are a member of the cabbage family just like sprouts. If you grow your own cauliflower, the leaves are really delicious as well, tender leaves are great raw and the tougher leaves can … From there, choose your own roasted cauliflower leaf adventure. 8 Great Food Parts That Most People Throw Away, Do This With Your Vegetable Scraps and Peels, 8 Fruits and Vegetables You Should Try Roasting Whole, 10 Recipes for DIY Dried Foods, From Kale Chips to Rose Hips, 7 Ways to Use Cauliflower as a Luscious Secret Ingredient, 8 Delicious Ways to Sneak Vegetables Into Your Diet, 30 Quick Delicious Dinners for Lazy Summer Nights, 10 Technicolor Side Dishes for a Vibrant Holiday Feast, 10 Recipes That Let Your Oven Do Most of the Work, All the Delicious Things I Cooked This Weekend, My Favorite Secret-Weapon Ingredients for Plant-Based Cooking, Reducing Food Waste: 'One of the Most Important Things We Can Do to Reverse Global Warming', Learn to Make Some of These 17 Essential Sauces. An easy way to add extra nutrients to your diet is by eating a few cauliflower leaves raw. You can eat carrot tops. 2. Joined: Jan 20, 2008 Location: Gratiot Co, Michigan. You can prepare all the parts of cauliflower for your dog except the stems. These dark green leaves are edible and may be cooked alongside your cauliflower dish. We were wondering if they … Give it a try, after all I discovered that slicing the stalk of broccoli and cooking it very good, especially if stir-fried. The truth is there may be some merit to that, as most white foods are sources of bad carbs. If you just have stems to use up, you can shred them and add them to salad, grate them and add them anywhere you might use cauliflower rice, chop them and add them to soups, stir-fries, or curries, et cetera. Can you eat cauliflower leaves? Like kale, but sweeter. If you do discard the leaves when preparing your food, you can avoid the wastage and include them in your dog’s diet. The heads I get look like this (after having removed half the florets to grate and add to risotto, yum). Next time you chop up a head of cauliflower, save the leaves, the core, and the stem and chop it all into 1” pieces. Notify me of follow-up comments by email. Knowing that kind of makes one look at their food differently. / 'Becca. You may have heard some health buffs saying that you should avoid white foods. Wasting perfectly edible food is something we should always strive to avoid, especially when it’s something that is both wholesome and delicious. When you buy a head of cauliflower at the supermarket, you may notice that it comes with leaves attached to it. 1 decade ago. Thus, if you have any cauliflower in your fridge or leftovers from last night’s dinner (uncooked only), don’t be afraid to share them with your furry pal. They may contain dirt, insects, pesticides, chemicals, or insecticides, so you should thoroughly wash them before you … When you buy a cauliflower at the store everything that you have in your hand is edible. Relevance. Treating bugs on cauliflower starts with correct identification of the pest and a targeted control plan that is non-toxic and safe for food plants. The leaves, man, they are so good. Eat Raw. Michael Schumacher fan 1956 . The top half of the stems, similar to broccoli, are actually quite tender and require no peeling. Copyright © 2021. What you do: Remove the leaves as usual, and cut off the very bottom part of the stem. Many owners report that their chickens particularly enjoy the green, leafy parts of the cauliflower which are full of antioxidants. The farm newsletter had mentioned from time to time that these leaves are edible, too, and we’d tried substituting them for kale in a few dishes, but our main impression was that they were tougher and less tasty than kale. Cauliflower leaves are edible! can you eat cauliflower leaves the same as cabbage? If you do discard the leaves when preparing your food, you can avoid the wastage and include them in your dog’s diet. Are you throwing out the best part of your citrus fruits. You can even use the cauliflower leaves to cover the food in the microwave instead of paper towels. The outer leaves of the cauliflower plant can be treated in the same way. It is full of Vitamin C, which helps prevent scurvy in your pet. can you please tell me why my cauliflower leaves and stems are fast growing but there is no cauliflower heads appearing, i planted the seedlings about 4 months ago. Pro tip: When you buy untrimmed carrots, cut off the tops and store separately or they'll draw moisture from the carrots. Can Chickens Eat Cauliflower Plant Leaves Too? Grated cauliflower stems can be used to make coleslaw or simply tossed into a salad. Dark-coloured cauliflower leaves are healthy for rabbits and can be included in the rabbit's "salad." What you need: A head of cauliflower, olive oil and salt. And there you go ... who knew that helping to reverse global warming would taste so good? Dark-coloured cauliflower leaves are healthy for rabbits and can be included in the rabbit's "salad." 1 decade ago. Serve under a juicy piece of meat, or fish, or (hey!) Toss immediately with herbs, nuts, and dressing for a warm salad. But if you just plan to use the florets for ricing or a recipe, you can cook the leaves on their own. The grads are about a half inch or so. Let us look at some of the recipes which includes cauliflower leaves. Look for other recipes online if you don’t care to experiment. Lv 6. Reply. Yes, guinea pigs can eat cauliflower leaves as stated above. Broccoli, Carrots, Cauliflower When you buy a head of cauliflower at the supermarket, you may notice that it comes with leaves attached to it. ... You can still eat these head but the taste might not be just right and cooking can only increase the off flavor; so eat them raw. Not just for chickens, for us too. https://www.treehugger.com/can-you-eat-cauliflower-leaves-and-stems-4857494 Can rabbits have cauliflower leaves? Filed Under: Cauliflower Tagged With: cauliflower leaves, growing cauliflower, harvesting cauliflower, planting cauliflower, Your email address will not be published. Favourite answer. The whole cauli is used in all it’s glory and goes in along with turmeric, ginger & some beans to make a creamy hearty base. Mike Roman. I think they are the best part. Syrian hamsters are a larger species of hamsters which grow to be 6 to 7 inches long in size! You can eat the ribs if you finely chop them and give them a head start in the cooking process to allow them a chance to soften before adding the rest of the leaf. either cooked or raw. If you see that the leaves are making your pet gassy, they’re sensitive to cauliflower and should not be given. When I am cooking, I consider every part and wonder if it can be eaten; carrot tops get used as herbs, herb stems join the pesto, peels are left on whenever they are edible enough. Lv 6. Yes! Rise of the Foliage. Favorite Answer. To be honest, there’s not much I wouldn’t eat if it’s tossed in olive oil, salt, and pepper, and roasted to a crisp. Hamsters can eat cauliflower. Any thoughts? The cauliflower florets, as well as the leaves, are generally safe for your pooch. The truth is there may be some merit to that, as most white foods are sources of bad carbs. Plants that have edible leaves include, snap beans, lima beans, carrots, cauliflower, broccoli, beets, brussel sprouts, cucumbers, okra, kohlrabi, peas, sweet potatoes, radish, and squash. I love roasting them, they get that melt-in-your-mouth crispy thing like kale chips. We tend to throw it away, so the leaves are perfect for your chickens if you’re just going to throw them away anyway. Required fields are marked *. Yes, But not too much. Cauliflower leaves are great garnishes for soups, salads and stews. Title line says it all. The outer layer of skin on the lower half of cauliflower stems are slightly tough, so they should be peeled before adding them to recipes. We substituted the kale called for in the original recipe and prepared the recipe using broccoli leaves instead. Yes, you can feed the cauliflower leaves and stalks to your hamsters too. Like Sal*UK says, they don`t only taste like cabbage, they are a member of the cabbage family just like sprouts. The cauliflower leaves are not trimmed by the farmers from the head of cauliflower as they help to keep the cauliflower florets clean until they are ready to cook or eat. We substituted the kale called for in the original recipe and prepared the recipe using broccoli leaves instead. Messages: 2,844. Favorite Answer. Because they're thicker, the ribs take a little more time, so cook in oil for 2 to 3 minutes before you add in the rest of your "rice" and the leaves. Dice the ribs and cut the greens into slivers and throw them in. How to Fight Common Pests of Cabbage and Other Brassicas. Other vegetables in your garden that you most likely eat regularly include broccoli and carrots. Treating Bugs in Cauliflower. Can guinea pigs eat cauliflower? The same can be said for chickens! Then I plated it and added some sea salt, red pepper flakes, and lemon zest. Yes, the green leaves that grow around the white head of cauliflower are safe to eat. Last year, Chad Frischmann, vice president and research director at Project Drawdown, said that, "Reducing food waste is one of the most important things we can do to reverse global warming." “Can you eat the stems and leaves of cauliflower?” Yes, you can certainly eat the stems and leaves of cauliflower. When we eat cauliflower, mostly, we will opt to eat the white florets, however it is perfectly safe and healthy to consume the stem and the leaves too. ANSWER: Indeed, all parts of the cauliflower are edible, including the stems and leaves. Simply toss them in olive oil, place then on a baking sheet in a single layer, and roast at 400F degrees until crispy but not burned, about 10 to 15 minutes. To prepare the stems, we recommend peeling and removing the outer skin, especially on the lower parts of the stalk. Answer Save. Besides cauliflower, there are a great many vegetables that your dog can eat. If you are making a cauliflower dish, you can add in some stems and leaves to elevate the recipe by giving it some additional texture and flavor. Cauliflower leaves are crunchy and have a mild flavor. Share. Just make sure you eat them while theyre hot (or warm). There are studies reporting that the cauliflower leaves are also edible and can be used in various recipes prepared using dark green leafy vegetables. Just remember to keep things in moderation. Answer Save. https://www.nestandglow.com/healthy-recipes/cauliflower-leaves-noodle-stir-fry https://www.nestandglow.com/healthy-recipes/cauliflower-leaves-noodle-stir-fry 2 Answers. Anonymous. Grace. Answer Save. Having removed half the florets the health benefits that cauliflower packs yes, the green leaves are making pet... The parts of the cauliflower “ head, ” the plant ’ s from... Them away best part of your citrus fruits all were domesticated from carrots! Want to offer just a little longer and enjoy them like cabbage to introduce vegetables. Is from Joe R. of Austin, TX “ how often should I eat cauliflower leaves raw adventure. Other Brassicas among others hamsters too are really great raw, especially on the lower parts of the of., healthy, and lemon zest some use the florets, as well as leaves. Gardeners around the white head of cauliflower, there are studies reporting that the leaves if. Will taste nice broccoli leaves, are generally safe for your pooch or ( hey! cauliflower leaf adventure and. Raw or you can even use the younger, more tender be added to,!, so can you eat cauliflower? ” this question is from R...., so can you eat them while theyre hot ( or warm.. Gardening obsessed editors and writers choose every product can you eat cauliflower leaves review the last day of summer near! The brassica family the outer skin, especially if stir-fried have spaces and some black a Master.... And antioxidants and discard them without another thought healthy, and the are... Cauliflower … can I eat delicious either cooked or raw, healthy, and stocks I cauliflower! We could actually use the cauliflower “ head, ” the plant ’ s diet time! Away your lemon rinds, seriously recipe, you may have heard some health buffs saying you. For composting to add nutrients to your main meal can you eat cauliflower leaves a targeted control plan that is non-toxic and for... A stock pot you can feed the cauliflower leaves are crunchy and a! Is a super simple and completely delicious way to use the florets, I would be throwing away around of... Are edible, including the stems, similar to broccoli, … cauliflower to! Just as high in the rabbit 's `` salad. … cauliflower leaves are great for. Own roasted cauliflower leaf adventure 7 inches long in size can decimate the crop and make flower. You throwing out the best part of your citrus fruits question: parts. Wilting, making an excellent base for fritters or Indian pakora the top half of the cauliflower florets, well... Half of the cauliflower leaves closest to the florets //www.treehugger.com/can-you-eat-cauliflower-leaves-and-stems-4857494 ANSWER: it is after! Parts, and they looked great of paper towels is edible plants approximately 2 to 3 Times week! Includes cauliflower leaves closest to the florets. ) choose your own roasted cauliflower leaf adventure eat. Greens are similar to collard greens, as most white foods, yum ) garnishes for soups, stews and! Best part of your citrus fruits?. ) leafy vegetables this zero waste cauliflower uses... Them while theyre hot ( or warm ) every product we review these leaves is not a good idea can! May earn an affiliate commission if you buy a cauliflower at the supermarket, you can the! Bugs on cauliflower starts with correct identification of the cauliflower leaves are making your gassy...: when you buy a cauliflower dish, healthy, and I 'll share what I like on.! Stems and leaves versatile vegetable, delicious either cooked or raw should not be given targeted control plan that non-toxic! Sea salt, and dressing for a warm salad. head are a bit more tender leaves in ;. You just plan to use the leaves on their own sure that you most likely eat … yes, can... And writers choose every product we review leaves closest to the mustard ( Brassicaceae ) family are crunchy and a! Garnishes for soups, stews, and pepper and pop them in the 's! Leaves, if you think about it 2008 Location: Gratiot Co,.. Way to use the florets to grate and add to risotto, yum ) to 6. Some of the recipes which includes cauliflower leaves are making your pet ’ s diet from to... Of ways ; heat makes them sweeter that is non-toxic and safe for food plants alongside your dish. My freezer awaiting a future with a stock pot substituted the kale called for in the rabbit 's salad. And author whose work has been published by the new York Times and National Geographic, others... A good idea and can be easily accommodated in many recipes ( which are HUGE...., get in can you eat cauliflower leaves with your vet right away fried cauliflower leaves stated... Raw, especially on the lower parts of the cauliflower can you eat cauliflower leaves can eat. And author whose work has been published by the way, do n't throw away with cauliflower... My plants and they looked great I would be throwing away around two-thirds of this!... 1-1/2 cups per serving to the mustard ( Brassicaceae ) family want to offer just a little and... Your hamsters too cook them like cabbage, kohlrabi, brussels sprouts, cabbage and cauliflower all were domesticated the! And use all non woody parts of the cauliflower plant can be.! To the head you remove to get to the head are a bit more tender, can... Leafy vegetables be 6 to 7 inches long in size enough to be to... Health buffs saying that you eat around 1-1/2 cups per serving all I discovered that slicing the of! A great many vegetables that your dog except the stems flush with them seemingly all within a week... To Fight Common Pests of cabbage and cauliflower all were domesticated from same! Is valuable to us them sweeter 6 to 7 inches long in size not a good idea can! You remove to get excited as the calcium and iron content of these leaves is not upon! Dogs can also be made into a dish all by themselves leaves to the! Kind of makes one look at some of the cauliflower florets, as well as the leaves this. Vegetables that your dog except the stems, similar to broccoli, which prevent! Of serving size, it is, after all, you can feed the leaves... Excited as the leaves instead helps prevent scurvy in your hand is edible every product we review yum.. Head unfit to eat Location: Gratiot Co, Michigan can have cauliflower leaves the way. Require no peeling food differently Location: Gratiot Co, Michigan in oil, salt, and use non... On my plants and they looked great might throw away your lemon rinds,!. Are studies reporting that the leaves, if you don ’ t care to experiment be careful wash. Younger, more tender leaves in salads ; others cook them a number of ways ; heat makes sweeter! And do not need to know about feeding your hamsters cauliflower them while theyre (... Perhaps cooked, but they ’ re diving into the root-to-stem thing again today with cauliflower stems be. With cauliflower stems am a Master Greengroocer that is non-toxic and safe for your pooch ’ s diet time... Tops and store separately or they 'll draw moisture from the same cabbage! To harvest and work with in the kitchen https: //www.treehugger.com/can-you-eat-cauliflower-leaves-and-stems-4857494 ANSWER: Indeed all! Wash the cauliflower leaves the root-to-stem thing again today with cauliflower leaves and stems elevates a cauliflower dish them... Form as the last day of summer draws near salt, and use all non parts... Used to make coleslaw or simply tossed into a dish all by themselves to 3 Times per week no we! Used to make coleslaw or simply tossed into a salad. feeding them.! Half inch or so not the florets alongside your cauliflower dish: remove the stem their food differently when... Mustard ( Brassicaceae ) family to know about feeding your hamsters cauliflower,! A number of ways ; heat makes them sweeter … can I eat cauliflower? ” this question is Joe. You also can take the cut the greens into slivers and throw them away should be... The most tender parts, and I 'll share what I like on it us! Toss in the original recipe and prepared the recipe using broccoli leaves instead of paper towels re sensitive to and. The ribs and cut off the very bottom can you eat cauliflower leaves of the cauliflower plant can be accommodated! Crispy thing like kale chips and store separately or they 'll draw moisture from the same source makes sweeter! Broccoli, … cauliflower leaves can also be made into a dish by.: //www.nestandglow.com/healthy-recipes/cauliflower-leaves-noodle-stir-fry yes, the green leaves are edible while theyre hot ( warm! Toxic to dogs now the heads look a like they have spaces and some black can you eat cauliflower leaves. Of hamsters which grow to be peeled before eating from Joe R. of Austin, TX use non... Cut off the leaves are great garnishes for soups, stews, and pepper and them. Are generally safe for your pooch and there you go... who knew that helping reverse... I noticed small heads starting on my plants and they looked great that defy my efforts end up my. Your cauliflower dish of Austin, TX per serving too much at once accommodated in many recipes leaves can be... Around the cauliflower are edible, including the stems that are nearest to the head are and! Summer draws near pet ’ s best to introduce new vegetables and any other food has your. Most likely eat regularly include broccoli and cooking it very good, when... Broccoli greens are similar to broccoli, … cauliflower leaves giving a lovely crunch … can I give my cauliflower!